Ready for a total mind-body-wellness makeover?
If you know you want personal support to reach your goals and you’re ready to take a deep dive, Wellness 360 Intensive is my flagship coaching programme where you’ll receive ongoing, personal support over 3 months.
Working together in Wellness 360 Intensive, you’ll experience the 5 steps of Wellness 360 in-depth with customised support and tons of personal access to me as you journey throughout your programme.
- 6 personal coaching sessions
- Unlimited email support over 90 days
- Access to my resource library of handouts, tips and tools to support you with your unique challenges
- The Wellness 360 Essentials Starter Kit
- The Wellness 360 Healthy Eating Guide
- The Wellness 360 Body Blueprint
- The Wellness 360 Mindset Manual
- The Wellness 360 Lifestyle Blueprint
Plus lots of Get Into Action exercises to keep you on track!